Adulting
Here to help your adulting journey for neurodivergent folk, creatives and unique thinkers. You don’t need to have an ADHD/neurodivergent diagnosis but if you struggle with those traits, we got you!
Some of the symptoms of ADHD include difficulty with attention, hyperactivity, and impulsivity. These symptoms can make adulting challenging as they can impact many areas of life.
Hyperactivity
Hyperactivity can make it hard to sit still for extended periods of time or stay on task, while impulsivity can lead to making impulsive decisions or saying things without thinking them through.
Attention
Difficulty with attention can make it challenging to focus on work tasks or complete important projects.
Social interactions
These symptoms can also affect social interactions, relationships, and daily responsibilities such as paying bills or managing schedules.

If you have these challenges it’s super common for them to get worse during times of stress, challenge, transition, and ‘blips’ when life isn’t going to plan. Also, if you have had a tricky past or if you’re having a cluster of issues, your ability to deal with things can be affected.

Practical Wisdom is a not-for-profit organisation and has a co-production model with the neurodivergent community. If what you need is not here let us know! Be part of our testing crew and get 50% off the beta course you're helping with.