We are Practical Wisdom...

 

We support adults across the UK who are exploring their ADHD and/or autism traits, as well as those making sense of life after assessment. 

 

Our work also supports the people, teams and systems around neurodivergent individuals. Through neurodiversity training, awareness and consultancy, we help organisations build understanding that leads to practical change.

Alongside this, we provide focused sector support including work with healthcare staff directly and guidance on supporting patients who may be neurodivergent alongside their presenting issue.

 

We also contribute to social impact work addressing neurodiversity inequality and related intersections such as trauma and mental wellbeing. A trauma-informed, practical approach underpins everything we do.

Practical Wisdom shares insight that helps people and systems work better together.

Choose your path

ADHD & Autism Assessment Support

Waiting for assessment? Recently diagnosed? Self-identifying?

We provide steady, neurodiversity-affirming support before and after assessments or screenings – helping you make sense of what it means in real life.

Practical tools, thoughtful conversations, exploring what it means for you.

Explore ADHD & Autism Support →

Neurodiversity Training & Consultancy

We help organisations and workplaces understand neurodiversity in ways that lead to practical change.

Skills training and practical hacks for neurodivergent staff. Management and leadership sessions. Stronger teamwork, optimising performance and inclusive leadership.

Clear training. Real-world implementation.

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Social Impact & Activism

Exploring neurodiversity and its intersections and the social impact aspects. With a keen interest in gender inequality and mental wellbeing, delivered through talks, partnerships and collaborative projects.

Thoughtful activism. Real-world impact

Neurodivergent Healthcare Staff Support

Support for neurodivergent healthcare professionals, and guidance for supervisors, mentors, leaders and managers working with them.

We also help clinicians recognise and respond to neurodivergence when it sits alongside a patient’s presenting complaint.

Grounded. Real-world insight for healthcare practice.

Explore Healthcare Support →

We work with:

  • Adults who are interested in screening for ADHD, Autism and Dyslexia. 
  • Supporting after the screening 
  • Adults adjusting after ADHD and/or Autism diagnosis (post-diagnostic support)
  • People who self-identify as neurodivergent (self-identification is valid)
  • Workplaces & organisations seeking neurodiversity training
  • Healthcare organisations supporting neurodivergent staff
  • Clinicians and teams supporting patients who want insight on the accompanying neurodivergent aspects.
  • Individuals and partners who align with our social impact projects

We work UK wide predominantly and in other english speaking countries, that can be in person or online .

If you’re not sure where you fit, that’s okay. We’ll help you work it out.

Helping you thrive!

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