Support for Individuals
We support adults across the UK who are exploring their ADHD and/or autism traits, as well as those making sense of life after assessment.
We currently offer one-to-one coaching, and we are in the process of launching our ADHD and ASC assessment service.
You will find more details of these services below.
One to One coaching
Helen Davies, Lynn Collins and Sarah-Jayne offer supportive one-to-one coaching for people who have, or suspect they may have, neurodivergent traits such as ADHD or autism.
Helen brings lived experience of neurodiversity, along with decades of experience in healthcare leadership, mentoring, and neurodiversity advocacy, helping people understand how their brains work and develop practical strategies to thrive.
Lynn is a qualified coach, educator and nurse who specialises in reflective practice, resilience and inclusive facilitation, creating safe spaces where individuals can build confidence, gain insight and move forward positively.
Sarah-Jayne supports neurodivergent teenagers and adults across education, therapeutic settings, the NHS, and community organisations, helping people understand how their brains work and develop practical strategies to navigate life with confidence.
Together they provide compassionate, personalised support to help people better understand themselves, develop practical coping strategies and feel more confident navigating life as a neurodivergent person.
Email us at hello@practicalwisdom.uk to find out more
Combined screening tool for ADHD, Autism & Dyslexia now available!
An exciting new screening tool is now available that can screen for ADHD, Autism & Dyslexia collectively!
Aligned with UK best practice (history, validated questionnaires, clinical interview, and feedback). Clear outcomes: written report with practical recommendations and signposting.
Practical wisdom has partnered with ND Axon, so we are part of the video hints and tips you can get in the app, and we are conducting live webinars, too!
Not only that, when you get your report, we can provide you with tailored coaching to support you and help make the changes come alive for you!
Download the app from the app stores using the buttons below.
ADHD/ASC Assessment Centre
Waiting for an assessment can feel exhausting, like life’s on pause while questions pile up. We see you.
Whether you’re exploring ADHD, Autism (ASC), or both, our team offers a calm, thorough pathway designed around you. While we prepare to open bookings, you can add your name to our waitlist so you’re first to hear when appointments go live.
We have one pathway, made simple: whether you’d like ADHD, ASC, or both assessed, we can help.
Below you will find a form. Simply complete your details, and we will be in touch as soon as we are ready to launch.